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Possibly the best boundary app in the world...
This has been developed through years of supporting neurodivergent people to explore their relationship patterns and find new ways of having joyful, healthy relationships.
The app includes:
- AI-powered boundary coach for bespoke guidance - worth £15/month
- Complete access to sensory grounding tools (Canopy) - worth £5/month
- Timeline tracking and progress visualization - worth £5/month
- In-the-moment toolkit for real-time situations - worth £5/month
- Custom notification reminders for boundaries - worth £5/month
- Bill of Rights and affirmations library - worth £5/month
- Access to private neurodivergent community - worth £25/month
- Total value: worth £65/month
- You pay just £9.99/month - cancel anytime
The community alongside you
Social support and relationships are vital when we are exploring new approaches
and ways of being in the world.
What we know*:
- Social support strongly protective for mental health
- Quality matters more than quantity
- Loneliness increases mortality risk comparably to smoking
That is why the community aspect of our app is so important!
- share your wins
- celebrate your successes
- explore different approaches to challenging situations
- get inspired by others on a similar journey to you
* Key sources:
- Holt-Lunstad et al. (2010). Social relationships and mortality risk. PLoS Medicine, 7(7), e1000316.
- Meta-analysis: strong social relationships increase survival by 50%
- Cacioppo & Patrick (2008). Loneliness: Human Nature and the Need for Social Connection.
- Comprehensive review of loneliness research
- Mikulincer & Shaver (2007). Attachment in Adulthood: Structure, Dynamics, and Change.
- Secure relationships promote well-being
Free for 30 days and then
just £9.99 per month, cancel anytime!
Let's explore...
The Sensory Garden
Tune into your internal landscape. Notice what's blooming and what needs tending
Weather Report: How's your emotional climate?
- Choose the weather that matches your inner landscape right now
Plant Vitality: What's your body telling you?
- Notice physical sensations without judgment
Growing Guides
Understanding the unique terrain neurodivergent people navigate with boundaries
- Alexithymia & Identifying Needs
- Rejection Sensitive Dysphoria (RSD)
- Demand Avoidance & Boundaries
- People-Pleasing & Masking
Create your own resources to help you - your way!
You can create your own Bill of Rights and explore what is at the heart of your boundaries, to help you keep your priorities in mind.
Not sure what to do in a particular situation?
Ask our build in AI coach who has so many different ideas of things that might help, so you don't have to come up with all the answers yourself.
Whatever is going on for you, there is an opportunity to find some different solutions that will help you to make decisions that honour you.
You are not broken. You don't need fixing.
You just need a path that works for you.
Calm your body right now...
Know you want to be calmer when you have that conversation and not sure where to start?
Here are some activities you can do right now, whatever else is going on, to help you respond from a calm place, rather than reacting with anger or retreating because you don't want to face the conversation.
Try them out and find the 1 or 2 things that work for you.
How your life can change
Here are some of the things that are likely to change when you use this app
and get involved in the community:
Before you were: | Now you have: |
Lacking a support system who really got you | A support system who truly understand |
Not setting any boundaries | Set small boundaries - YAY! |
Not sure how you felt / what you wanted | More understanding of how you feel and what you want |
Unsure why you had certain patterns | Knowledge about some of the origins of your patterns |
Couldn’t tolerate conflict | Started to tolerate small conflicts |
Didn’t spend time nurturing yourself | Spent time on nurturing yourself guilt free - another YAY! |
Built by neurodivergent people for neurodivergent people
Your Guarantee
30 Days FREE ACCESS: use the code WELCOME30
No card details needed
Only sign up if you like it and want to continue
Cancel anytime - no questions asked
Need help?
Get in touch if you have any questions or any feedback. We are always happy to hear from you!
We would love these resources to be as helpful for you as they have been for us.
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