Welcome to Gifts from the Heart of the Storm

Welcome! Thank you for being here! In this interactive version of the book you get several things included:

• An exclusive journal
• 5 Steps to Emotional First Aid with downloadable worksheets and videos to help you with your wellbeing right now
• An audio and visual version of the book Gifts from the Heart of the Storm
• Self-coaching activities to help you take your healing further
• Community group of other parents who are interested in this work