What Next?

Here is the overview of the self-coaching activities that you can use alongside the Gifts Journal. You can print out the self-coaching activities or use the information as prompts to write in your own notebook or journal. What do you notice? You can write your reflections in your journal.

We have been on quite a journey together and you may want to think about the people that you want to talk to about this experience. You can always visit the Facebook group to discuss with other parents.  Click here for the group You can join our membership group where people are taking this journey further. Click here for more information You can explore 1-2-1 support with a qualified FreeMind Therapist. Click here for more information Get in touch if you have any other questions What do you notice? You can write your reflections in your journal.

What would be helpful for you next? What support do you need to take this healing journey to the next level? You can always visit the Facebook group to discuss with other parents.  Click here for the group Get the FreeMind app so that you can do more healing meditations. Click here for the FreeMind app You can join our membership group where people are taking this journey further. Click here for more information You can explore 1-2-1 support with a qualified FreeMind Therapist. Click here for more information Get in touch if you have any other questions What do you notice? You can write your reflections in your journal.