FREE BOOKS AND MEDITATIONS

Here is the video version of the book Gifts from the Heart of the Storm. Below you will find the audio version and PDF versions. What do you notice? You can write your reflections in your journal.

This is a free copy of my book Three Steps Home. You can work through the book yourself, using the prompts to journal. You can also use it with your child, to explore their connection with themselves, their inner child and the universe. You can find a couple of worksheets below that will help you to explore this further.

Tom Fortes Mayer has kindly given access to his meditations alongside the books I have written. I trained in Inner Child Healing with Tom and his approach has influenced my work. I am very grateful to Tom for his commitment to healing and growth. He includes self-sabotage and inner child healing meditations. Tom Fortes Mayer Meditations