Worksheet

What Different Needs Mean For Families 2

INFLUENCING FACTORS

Many things influence our lives and how we feel about our circumstances. Here we focus on the outer resources that have an impact, along with our inner resourcefulness that can also shape how we view our situation.

You can use this worksheet as a tool for reflecting on your perspectives on your own resources and resourcefulness.

You could also use it to reflect on your perspective on a coachee's resources and resourcefulness.

Alternatively you could use it with a coachee to help them to reflect on their own resources and resourcefulness.

OUTER RESOURCES

1. ➜

Money

2. ➜

Supportive Friends

3. ➜

Supportive Family

Supportive family

4. ➜

Community / Societal Understanding

5. ➜

Health

6. ➜

Mental Health

7. ➜

Stable Housing

8. ➜

Flexible Work

9. ➜

Your own experience of being parented 

10. ➜

Experience of being listened to / witnessed

11. ➜

Sleep

12. ➜

Nutrition

RESOURCEFULNESS : INNER INFLUENCES

13. ➜

Creativity

14. ➜

Problem Solving

15. ➜

Ability to Advocate

16. ➜

Prior knowledge and understanding

17. ➜

Openness

18. ➜

Ability to identify prior success

19. ➜

Sleep

20. ➜

Nutrition

21. ➜

Ability to self-regulate

ANY MORE?

22. ➜

Are there any more?

Are there any other resources, either from an outer or inner perspective, that you would like to identify here? 

23. ➜

Actions to take ...

Read back through your answers. What actions will you take now that you have completed the Different Needs self-assessment? You can add these to your action plan. 

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